Winter season marks the starting of flu and cold season. However, there are many things one can do to keep your children safe from catching a cold or falling sick. You could also take a look at star walk kids media to get more information and tips with respect to taking care of your children. Below mentioned are different ways you could protect kids from the winter illnesses.
Use hand sanitizer- When soap and warm water are not available, it is ideal that you use a hand sanitizer that is alcohol based as it is very much effective in keeping the kid’s hands germ-free. However, you need to be very careful especially if you have young kids as the sanitizers are quite dangerous if consumed. You need to keep it out of the reach.
Sneeze or cough into the tissue- You need to teach your child to sneeze or cough into the tissue. If at all there are no tissues available, ask them to cough into the elbow. Kids should not sneeze or cough into their hands. It will only spread the virus more easily.
Avoid contact with people who are sick- It is very much important that you make your child stay away from the household member who is sick in order to avoid spreading the illness. Also, ensure that your child stays at home whenever they are sick.
Physical activity- You should make sure that the child is getting some sort of physical activity regularly. It helps in maintaining good health. Also, you need to ensure that they get enough rest after school and playtime.
Avoid junk foods- Eating junk food is not going to do any good for your child. They will be deprived of essential vitamins and minerals that help in improving the immune system and fighting the infection. …